EP#1
ICE WATER SWIM
Ice water swimming has historically been used to boost immune system responses, improve circulation, slow the aging process, increase libido and much more. But it is also responsible for multiple deaths each year, and a dangerous feat both physically and mentally. But how much of the danger is physical, and how much is in our minds? Where do the limits lay, and how far can we push them? Follow Danny and our team of scientists while they find their answers through a 1 mile ice swim.
EP#2
7 DAY FAST
Fasting is a part of many cultures and religions; It is practiced all around the world in every country every day, by choice or by circumstance. But how long can a healthy, average person fast? What happens to the mind and body during fasting? Follow Danny and our team of scientists as he embarks on a week long fast with only water to keep him sustained, to see what the effects of starvation and fasting have on the human body.